#75Hard

READ THE MUSINGS, RAMBLINGS, AND INSIGHT OF MARC "THE FITNESS NINJA" ZALMANOFF, AS HE EXPLORES THE REALMS OF FITNESS, NUTRITION, AND MINDSET TO HELP YOU LIVE A HAPPIER, HEALTHIER LIFE.

If you’ve been following along, I started my 4th round of 75Hard today😃

I do these things for many reasons. It’s always a personal challenge for sure, but I’m doing things a little different this time.

For the next 75 days I’ll be documenting everything I do in regard to the 75Hard task list. All the food I eat, all the workouts I do, the books I read, etc.

Why?

Well, my mission in life is to leave people better. For over two decades I’ve done a lot of that thru health and fitness. I’ve seen a LOT of people attempt 75Hard, as well as many other fitness challenges, and fall short.

I want people to see how this operates in the real world, and how consistency and simplicity can change everything👊🏽

I’ll obviously be posting quite a bit here, but I’ll be uploading a video each day on my YouTube channel with a full recap of the day, and I’ll be sharing all the details in my Make America Fit Again online community.

If you’d like to follow along, subscribe to my YouTube channel (check the comments) or hit me up for the community link.

You may learn some new workout things, you may discover new food options, you may be encouraged or inspired, and you will most certainly be entertained😉

Make good choices❗️

Facebook
Twitter

AUTHOR

In addition to coaching people to better fitness and nutrition, Marc enjoys writing and helping expand people’s minds to live their best life.

FREE DOWNLOAD

Want to learn how to stay in shape on a busy schedule? Download our free guide!

ARCHIVES

CATEGORIES

Categories

Have Questions?

Text/Call Marc