You know it’s that time!!

READ THE MUSINGS, RAMBLINGS, AND INSIGHT OF MARC "THE FITNESS NINJA" ZALMANOFF, AS HE EXPLORES THE REALMS OF FITNESS, NUTRITION, AND MINDSET TO HELP YOU LIVE A HAPPIER, HEALTHIER LIFE.

If you need a reminder to stay focused on your healthy habits and not let the weekend turn into non-stop debotchery, here it is👊🏽

Enjoy yourself, but if you have goals and you’ve been diligently sticking to your plan throughout the week, don’t let yourself go off the rails and halt your progress over the next 40 hours🤪

You got this❗️

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In addition to coaching people to better fitness and nutrition, Marc enjoys writing and helping expand people’s minds to live their best life.

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